Blog

As we age, it's important to maintain a positive outlook and take care of our physical and mental well-being. With the right approach, we can continue to live fulfilling and productive lives well i...

The Throat Chakra, also known as the Vishuddha chakra in Sanskrit, is located in the neck area and is associated with communication and self-expression. When this chakra is balanced, we are able to...

Self-empowerment is key to a successful and happy life. When we feel good about ourselves, it shows in our attitude and our actions. We are more likely to achieve our goals and be content with our ...

Can non-Buddhists wear Buddhist symbols? The answer is a definite YES! In order to do this appropriately and without becoming disrespectful, or if you would like to know the meaning behind the anci...

There is a finite amount of willpower, but can we increase our willpower? The answer is yes! In a similar way that physical work or mental work tire us, making good choices and resisting bad choice...